We invite you to join a unique series of workshops for adults based on intuitive movement, inspired by current exhibitions at the Krupa Art Foundation. This is time just for you – with no choreography, no routines, and no judgment. What matters is free movement that helps release tension and emotions, reconnect with your body, and rediscover lightness and pleasure.

Each workshop revolves around a different theme, explored through movement and bodily awareness: grounding, giving and receiving, embodiment…
We follow what moves us from within. No dance experience is needed – just curiosity and comfortable clothes.

Upcoming workshop – Darkness and Light, Monday, 12 January 2026, 5pm:

At the first workshop of the New Year, we will engage physically with the theme of Darkness and Light. Through movement, we will explore moments of ending and beginning, closing and opening—drawing inspiration from the newly started year 2026. This workshop is conceived as an invitation to let go of the old and step into the new.

Dates:

12.01 – Darkness and Light
16.02 – Being in I Don’t Know
16.03 – My Mirror
13.04 – I Am a Group
18.05 – Four Energies
15.06 – Embodiment in Authentic Movement

Cost:

40 PLN / single workshop or 200 PLN / full series: buy tickets online