We invite you to a unique series of workshops for adults, based on intuitive movement and inspired by the current exhibitions at Krupa Art Foundation. This is time just for you: without set routines, choreography, or judgment. What matters is free movement that allows you to release tension and emotions, and to rediscover lightness and pleasure in the body.

Each workshop explores a different theme through movement and mindful attention to the body—grounding, giving and receiving, embodiment. We follow what moves us from within. No dance experience is required. Curiosity and comfortable clothing are all you need.

Upcoming workshop – Being in Not Knowing, Monday, 16 February 2026, 5:00 pm

In the first workshop of the New Year, we will engage physically with the theme Darkness and Light. Through the body, we will explore moments of endings and beginnings, closing and opening—drawing inspiration from the newly begun year 2026. This workshop will serve as an invitation to close what is old and step into the new.

Dates

12.01 – Darkness and Light
16.02 – Being in Not Knowing
16.03 – My Mirror
13.04 – I Am a Group
18.05 – Four Energies
15.06 – Embodiment in Authentic Movement

Cost

40 PLN per workshop or 200 PLN for the full cycle: buy your ticket online.

Bring comfortable clothing and water. See you in movement.