We invite you to a unique series of sessions for adults, based on intuitive movement and inspired by the current exhibitions at the Krupa Art Foundation. This is your time: no routines, no choreography, no judgment. It’s all about free movement that helps release tension and emotions, bringing lightness and pleasure back to your body.

Each workshop explores a different theme through movement and body awareness: grounding, giving and receiving, embodiment… We follow what moves us from within. No dance experience needed! Just bring your curiosity and comfortable clothes.

Upcoming Workshop – Giving and Receiving, Monday, October 13, 2025:

The next intuitive movement workshop will revolve around the topic of My Space. We will explore through our bodies what space we need at any given moment, how to create a safe space for ourselves, and what happens when we enter another person’s space. We will try to trust the signals flowing from within and release them externally.

Our upcoming intuitive movement workshop will be devoted to exploring the themes of giving and receiving. Is it easier for me to give or to receive? Do I allow myself to take something for myself, and am I also able to offer something from within? Can I find balance between giving and receiving? What awakens in my body when I hear these words? We’ll be seeking answers to these questions through the intuitive responses of the body — which may surprise us or inspire reflection.

Dates
18.08, 17:00–19:00 – Grounding
15.09, 17:00–19:00 – My Space
13.10, 17:00–19:00 – Giving and Receiving
17.11, 17:00–19:00 – In Search of Support
15.12, 17:00–19:00 – Embodiment

Cost
40 PLN / per workshop
1o0 PLN / full cycle

Buy tickets online: >>click here<<

Bring comfortable clothing and water. See you in motion!